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Latest From "Four Yogis Walk Into a Blog"

May Calendar of Events

April 25, 2017

Schedule Updates:

Tuesday 7:15p Sekoia Level 1 & 2 Karine


Workshops:

May 7 Book Conversations with Lori Guth Moffett

May 12 Ayurvedic Herbs: Herbal Oils and Ghee with Jasmine Grace and Meredith Bury

May 20 Sekoia Spirit Journey:

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Update on Martha Marcom

April 14, 2017
Update on Martha Marcom

Dear friends,


Martha remains in hospice surrounded by family and love. Nothing like a 4-year-old to keep love and light in the room and we have had more laughter over the last 10 days than I ever could have imagined. And somehow we keep having parties with silly hats. Who knew that was a yogic death ritual? And poems, lots of poems about life and death (the best ones always have both.

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News about Martha Marcom, Founder of Yoga on High

April 5, 2017
News about Martha Marcom, Founder of Yoga on High

Here is Martha taking a lick of a mango popsicle.


Our dear friend and one of the founders of Yoga on High is nearing the end of her life. She has received treatments for the ovarian cancer discovered a few years ago, and there will be no more treatment. She is in the hospital at the time of this writing (April 5, 2017) and will likely be entering hospice in the next day or two.

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iRest® Yoga Nidra Meditation: A Living Practice of Connection & Belonging

April 4, 2017
 A Living Practice of Connection & Belonging

 


By Stephanie Lopez 

This blog was originally published in the Accessible Yoga Conference newsletter in 2016.


In the course of daily life how often do we feel unseen, disconnected, and disempowered? For many this is an all too frequent experience.


People practice yoga and meditation to discover a sense of ease, balance, and purpose. I believe there is a deeper motivation as well; a longing for connection with one’s self and rest of the world.

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April Calendar of Events

March 29, 2017
April Calendar of Events

Schedule Updates:

Friday 6:30a Hot Flow Level 1 & 2 with Nicole Fleming

Monday 9:30a Sekoia Aerial Level 1 with Dale Ann Gray

Saturday 8:30a Hot Flow Level 1 & 2 with Jeremy Grace at Grow Yoga


Announcements:

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