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Sending Reiki

March 22, 2017
Sending Reiki

By Marcia Miller

One of the greatest gifts of Reiki Level 2 is learning to send Reiki through time and space. There is no doubt that in-person Reiki offerings are powerfully loving and satisfying, but many of the people we love and care about are not able to be with us in person: they may be across town, across the world or even across time. (More about this in another blog.

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Richard Freeman: Asana-Poet and Embodied Philosopher

March 17, 2017
 Asana-Poet and Embodied Philosopher

It is my position that the great, traditional asana sequences are like the epic poems of Homer, Hesiod, Virgil and Ovid. Richard Freeman is a voice uniquely situated to interpret the various Ashtanga Vinyasa series, often by breaking them into sonnets and haikus in order to reveal hidden structure and meaning. Richard’s 60- or 90-minute classes might focus on, say, the first third of second series “Nadi Shodhana” or the last third of primary series “Yoga Chikitsa”. As students, we are blessed by the opportunity to read these gigantic works of physical poetry through the lenses of a master teacher.


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What does it mean to be a channel for Reiki?

March 7, 2017
What does it mean to be a channel for Reiki?

What does it mean to be a channel for Reiki?  We often hear that Reiki is Universal Energy that is channeled through us. The image given by one of our dear teachers, Hyakuten Inamoto, is that of being like a “hollow bamboo.” This beautiful loving energy flows through us—it is not “our” energy. Air flowing through a bamboo flute, for example, doesn’t come from the bamboo, it comes through it.

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Christen Boyles: Venture Inward

February 28, 2017
 Venture Inward

By chance, or perhaps by divine intervention, I stumbled into a semester-long yoga class in college. I knew nothing about yoga at the time. I knew I had anxiety. I knew I was overwhelmed. I remember that class being the only two hours of my week when I felt like I could breathe.

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March Calendar of Events

February 28, 2017
March Calendar of Events

Schedule Updates:

Grow Yoga:

All mid-morning Grow Yoga classes have moved to 9:30 am start time:

Monday Slow Flow Level 1 & 2 with Cara @ 9:

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