Karma Yoga

In Action

We’re inviting you to join the Foundation Family as “Yoga on High Foundation Ambassador!”

Karma Yoga Selfless Service Ideas

Kindness Matters...

Here are some ideas to get your Karma Yoga Adventures started!!!  You could:

Pull weeds for your neighbor.
Bake for your children’s teachers.

Gratitude Guru

Keep a 30 day gratitude journal (here are some suggestions):  List 3 things daily that you’ are grateful for from the last 24 hours; Keep a gratitude journal for 30 days, on day one, list one thing you are grateful for; on day two 2 things on