A Gentle Introductory Level Yoga Class for People Living with Cancer
If you or someone you know is living with cancer, join us for this beginner level free yoga class at Yoga on High.
In this gentle class, we will connect to our own unique source of abundant healing power and the love that resides within each one of us through a guided series of slow poses, meditation and mindful breathing.
The class will be led by Karine Wascher, who teaches yoga as an intuitive and experiential practice. A breast cancer survivor herself, and a happy yogi for over 20 years, Karine will introduce you to a practice that provides a sense of wellness and peace. This class is an opportunity to share your journey with new friends in a warm and inspiring studio setting.
No prior yoga experience required, simply an interest in exploring the healing benefits of yoga.
Bring a yoga mat if you have one, and your curiosity.
This class is FREE! Space is available on a first come basis.
Tuesdays: Beginning August 6
Time: 4:15pm - 5:30pm