About Us

About Us

The Yoga on High Foundation’s mission is to inspire healing and to empower communities and individuals.

Our programs primarily fall into one of three catagories: Trauma Sensitive, Children & Youth, or Patient Care.

Using the tools of yoga and mindfulness we...

  • Build connections and community
  • Bring comfort by easing insomnia, depression and anxiety Improve physical and mental health
  • Teach coping techniques to decrease stress
  • Enable people to uncover their inherent resilience and personal abilities
  • Cultivate transformational self-acceptance
  • Explore and celebrate the beauty of the human spirit