Jasmine Astra-elle Grace (Jyoti) E-RYT 200, RYT 500 is a yogi, teacher, wife, mother, and the CEO and co-owner of Yoga on High.
For over 20 years Jasmine has been interested in yoga, wellness, and the healing arts. She is knowledgeable, experienced and enthusiastic - advocating that a healthy lifestyle is a way to discover balance, healing and awakening in our body, mind and spirit. Jasmine is an alchemist who has the capacity to subtly blend practices of yoga, Reiki, aromatherapy, iRest®, Ayurveda and bhakti yoga.
Jasmine is a teacher in Yoga on High’s Teacher Training program, teaches weekly on Yoga on High’s class schedule, offers workshops and private Reiki, iRest® and business coaching sessions.
Jasmine has experience in the following modalities:
- Vinyasa, Ashtanga, Kundalini, Aerial, Restorative, Prenatal
- Meditation & Pranayama
- Reiki Master
- Art and Yoga Therapy
- Bodywork; Massage Therapy, Shiatsu, Deep Tissue Manipulation
- Leadership, business and marketing consulting
Forever curious, Jasmine is constantly deepening her personal yoga practice and teaching skills. Every year Jasmine participates in numerous yoga workshops at Yoga on High and has studied with some of the world’s most prominent yoga teachers. In addition to her many hours of hours of study and practice, she has travelled to India and visited the roots of yoga. In 2015 she will be co-teaching yoga in the upcoming Yoga and Meditation spiritual adventure to Northern India. She is currently completing her Ayurveda Wellness Counselor & Practitioner certification.
Jasmine spends each day exploring consciousness and truth and sees yoga as a living practice, both on and off the mat. Seeing everything as energy and vibration, she is passionate about her family, community, yoga (includes meditation and chanting), art, nature and wellness as a pathway to connect with the abiding light and beauty within us all.